The past two years have been a rollercoaster within my personal and business life. With all the sudden changes came about overwhelm and anxiety. As of recently I have FINALLY pulled myself out of the dark by being selective with my time and being very careful with what I absorb.

These podcasts that I'm listing below have encouraged me in so many ways. If you feel that there is more to life than work, then these shows are for you. What we do is important but are we doing our work with intention? More importantly are we following our intuition and accomplishing our purpose in life? These podcasts will help you dig deeper and make you realize that you have something unique and special to share with the world.

#1 Goal Digger Podcast with Jenna Kutcher

I've been following Jenna Kutcher for awhile now and have always loved her words. When social media is a constant look at me look at me screaming match, Jenna puts the real and authentic back into it. I was super excited when she came out with this podcast because I thoroughly enjoyed her Instagram Lab course and was excited to receive more valuable information about growing a brand the right way. If you're in the midst of growing a business, you'll want to check out this podcast.

#2 The Lively Show with Jess Lively

I've listened to the Lively Show for awhile now, but within the past year or so Jess has shifted gears and has been publishing more intentional episodes. She's been traveling the world, letting her intuition lead the way and digging deeper into her health struggles. Every episode has a powerful message and makes you channel your inner being. I highly recommend this podcast for anyone who is looking to get to the root cause of health problems or wants to add more intention and purpose to their everyday.

#3 Pursuit with Purpose with Melyssa Griffin

I'm a new listener to this podcast but I'm so glad I finally joined the gang! Every episode is full of encouragement to be your best self while making an impact on the world. Successful business owners open up about their own obstacles and vouch that success does not mean happiness. If you feel like you're spinning your wheels, or something is missing in your life, give this podcast a listen.

#4 WNY Life Coaching Radio Show

This radio show is hosted by Shawn Marie Cichowski. My husband and I met Shawn in 2015 in one of her breathing technique classes after I got diagnosed with Hashimotos Thyroiditis. After that first class we were amazed at how we felt so we began to attend her meditation sessions. Every session was a powerful uplifting experience. Now that we live in Long Island I really miss her sessions, so from time to time I tune in to her radio show. Her messages are full of encouragement and healing; including ways to silence your inner critic, reduce stress or how to find closure when one chapter ends. I highly recommend listening or if in the Buffalo area, attend one of her sessions!

#5 Off the Vine with Kaitlyn Bristowe

Ok so this podcast isn't really about business or self development but it is a great break in the day when I need to power through a project and I'm not in the mood for learning or listening to music.

One of my dirty little secrets is that I LOVE reality tv! This podcast is hosted by former Bachelorette Kaitlyn Bristowe. I love how she keeps it real and how to repeats that theres more to life than instagram. This girl has been tearing it up, chasing dreams and inspiring others. Overall this podcast is purely for entertainment and of course a good laugh.

So these are my favorite podcasts at the moment. Do you subscribe to any of these or have suggestions on some that you're currently loving? Leave me a comment below, I'd love to hear from you!